It Burns Joe Fitness - Contact

I can't possibly answer all of your e-mail questions so please don't take it personally if I don't.
ALL of the information including start times and what to bring (gloves, water, snack, yoga mat and sunscreen) is on the website.
I am not a nutritionist, doctor, dietitian, personal trainer or a rehabilitation expert so please just come workout with me and leave those questions for the professionals in their fields.